Return to Your Self: Hamsanandi raga music meditation on saxophone for natural Realization of Truth

Prasant shares raga Hamsanandi on the saxophone here for easy resting into our nature and natural abidance as Truth.

To best utilize the video, completely relax and rest. Notice and rest in the Silence. As the sound arises, notice and feel the sound, letting it completely fill the entire field of awareness. During each silence in the music, you may notice you are slipping into deeper and deeper Silence and peace. That Silence, just simple awareness, free of any condition, thought or idea is our nature and is the Source of all. Simply continue to rest as This that you have discovered effortlessly to be the essence and the completeness of what you are. Please continue to sit for the last minute after the music as stopped and rest in Silence completely during that time.

Enjoy your day and/or remainder of the existence, enjoying this Being that we always have been! 🙂

The image at the end is Arunachala at Tiruvannamalai, India.

Visit Prasant and listen to his music at: http://prasantmusic.com
Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

#selfrealization #awakening #enlightenment #musicmeditation #sound #peace #realization #freedom #silence

Sound IS Itself Silence!

In this video, Prasant discusses the truth of Sound being not different from Silence. Simply by noticing Prasant’s music and voice in the video, it is easy to see that first there is a background of silence, then the sound arises. Finally, the sound again dissolves into the silence.

The Source of every sound is the Silence from which it came.

The field of the entire manifestation is happening in a similar way. Sound is an infinitely subtle vibration that manifests from silence and it is quite commonly known that all that exists is nothing but varying intensities of sound vibrations.

If we feel and awaken this insight by beginning with the realm of sound and music, we can easily recognize the Reality, the Silence that is the ultimate Source of all that is, and rest in That as what we have always been. This allows for permanent freedom in Being.

For us to experience this, Prasant also goes into the example of the ocean and waves as a way to intuitively grasp this understanding. There is also an opening and closing of raga Mohanam on the saxophone to facilitate returning and resting in our own Silence and Peace.

The last section focuses only on sound with Arunachala as a visual.

Visit Prasant and listen to his music at: http://prasantmusic.com
Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

#awakening #enlightenment #sound #peace #realization #freedom #silence #naadayoga #meditation