Sweetness of Being: Bilahari raga meditation for Natural Freedom and Ease

Enjoy the simple ease of Being with no effort in this brief saxophone raga meditation. 

Relax into yourself, relax into the sound. Nothing else need be done to simply be. This sweetness of sound easily relieves our pain and naturally returns us to our own Being.

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For more, visit https://www.prasantmusic.com​

Attend Music Satsang for Realization: https://prasantmusic.com/satsang/

Our Innate Peace: Saxophone Meditation for Realization

Rest in your own Silence and naturally absorb the sound during this video. Contemplate the following words if helpful:

After a storm of activity, after a storm of difficulty, what is left our innate Peace. This Peace doesn’t take anything to get it or need anything to find it. When any wave of experience subsides, It is automatically here.

Noticing this, there is much less to figure out. For almost everything we do is to try to get this Peace or flee from disturbance. Now there is no longer need to chase after it, but simply being is more than sufficient.

When we are being as we always are all the time, it is easy to see that a storm of activity can’t disturb it and a storm of difficulty can’t destroy it. It continues to be, it continues to radiate, it continues to pulsate.

This is the pulsation of the heart of silence. Like a heartbeat, unprompted by any external happening, it continues its perfect sound of unwavering beingness.

Our true heart does not need anything, but everything relies utterly and completely on this Heart that is you. This Heart that gives all. This Heart that is all.

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Attend Music Satsang for Realization: https://prasantmusic.com/satsang/

Waterfall of Grace and Freedom: Saxophone Meditation for Realization

Rest and sit in Silence during this video to recognize and remain as your own Being. Contemplate the following words, if helpful:

For every new beginning, a waterfall of Grace flows.
Unrelenting and forceful it demands and bestows Freedom.
Any obstacle, limitation or difficulty in its path is insignificant.
It falls away as though it were never there. It never existed at all for this waterfall.
This waterfall continuously flows with never-ending unstoppable power.
The power brings complete and total refreshment. 
A new life, a new strength.
Its beauty is intense and magnificent to behold and feel. 
This water flows onward, leaving nothing untouched by It and none are left that missed Its perfect sound.
Hearing Its sound, become It.
Flowing onward and onward in impeccable Peace. 
Stillness without a hint of stagnation, It remains as It is.

The images and video are of Arunachala in Tiruvannamalai, India. Have a wonderful year!

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Music Meditation: The Sound That Liberates – Saxophone Hindolam Raga Meditation for Realization

Dissolve in Sound, Rest in Silence

Sound arising from our nature instantly liberates us from all thoughts, concepts, confusion and suffering. These thoughts and feelings arise and give the appearance of unhappiness. They simply are not you. This sound appears to begin from in front of you, but instantly becomes you, your simple nature, Beingness and Awareness.

Allowing that to take over your experience, everything that seems to trouble you dissolves. Rest in your own nature, free of suffering, discontent and trouble.

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Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

The World Will Not Run Without You

In this important video, Prasant highlights the simple truth that each and every being, activity, every little speck in this manifestation (for example, you!) is absolutely necessary for it to function in its wholeness.

Today many people are extremely busy or at least wrapped up in some kind of sense of busy-ness. Of course, we have our share of calamities and difficulties as does any age in history. In the midst of all of this many of us become quite dejected and depressed. Though they can serve a purpose for a time, phrases like “life goes on,” “what’s the point?” “Nobody cares” “everything is expendable” etc can cloud and debilitate our own functioning and rob us of our natural happiness and peace. They sit on top of our most basic reason for existing and acting and prevent us from being ok with who we are. This can also come as a blindspot for spiritual practitioners following paths that by necessity focus on destroying the ego by first humbling it.

Contemplating on the insight “The world will not run without you” will restore our own innate healthy self importance in the correct context of Truth. In the video there are more examples and guidance on what this is about and how we can all not only benefit from this realization, but how this can also trigger other, equally important realizations resulting in infinitely greater freedom. This rest and peace then allows you to confidently move forward with the work (or not) for which you came.

Subscribe to Prasant’s YouTube channel for more on this as well as Music for Realization. To learn more about Prasant, the Truth he is sharing and about his music, please visit his website, http://prasantmusic.com.

Teliyaleru Rama: A Two Word Music Meditation to Enter Into The Unknown

In this video, Prasant brings in a famous composition of Saint Thyagaraja, a revered composer of South Indian Classical music. Please note: the following has nothing whatsoever to do with Saint Thyagaraja’s intended meaning in the composition nor is it any kind of translation, analysis or commentary. I thank you in advance for understanding this. Here, rather than rendering or commenting on the composition, we go into a spontaneous contemplation through Music and Silence on the first two words of the composition alone, Teliyaleru Rama, which literally mean “[I] don’t know, Rama.”

This is an invitation for us to realize that, in fact, we don’t know. When this is seen, the mind returns to its Source in the Unknown. The mind lets go of its constant attempt to know some thing through thought and rests in what can never be known through the mind but can be felt and realized to be our Self. This is simply the Unknown. Resting continuously and permanently in the non state of the Unknown brings the resolution to all questions and confusion along with freedom. This brings no conflict in day to day life. If it seems to do so, notice that you are probably no longer resting in the Unknown but have in some way, perhaps subtle, embraced a concept or thought about your experience.

This video is here to give you a direct experience of This Unknown, not only talk about it. During the music portion, just relax, rest and feel.

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Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

Reason For Living in 2 Minutes [Daily Motivation for Enlightenment / Liberation / Self Realization]

Your birthright is to be free 🙂

In this brief, spur of the moment video Prasant shares the deepest reason we are all here: to remember and realize our Nature and live That in freedom. This is not in opposition to our daily lives in any way. We live busy day to day lives, so it seems that we need a reminder regularly and maybe a little motivation to rekindle and remember this simple truth of why we are here.

This video was made short so that you can revisit it regularly to keep you going on the journey of Truth to ourselves, which we are already being. Remember that you are not alone on this journey. We are all together in this. Remember this Truth and be happy and free. This is our birthright.

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Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

All Enlightenment Pointers Have One Important Function

In this video, Prasant talks about the common underlying function that all pointers, aphorisms or teachings for Enlightenment, Self Realization and Liberation have in common. Once this is understood within, you will no longer have any confusion about your path, Guru, or what teachings to follow as everything you encounter will naturally become part of your path in one seamless unfolding of Truth. This leads to a more effortless, free way of being and the necessary openness that allows for Enlightenment to manifest without delay or struggle.

Basically, every pointer stops the mind and returns it to its Source Reality allowing for continuous dropping of limited concepts and identifications. There is more detail in the video on this.

Subscribe to this channel for more on this as well as Music for Realization.

Visit Prasant and listen to his music at: http://prasantmusic.com
Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

#selfrealization #awakening #enlightenment #liberation #peace #realization #freedom #silence

Return to Your Self: Hamsanandi raga music meditation on saxophone for natural Realization of Truth

Prasant shares raga Hamsanandi on the saxophone here for easy resting into our nature and natural abidance as Truth.

To best utilize the video, completely relax and rest. Notice and rest in the Silence. As the sound arises, notice and feel the sound, letting it completely fill the entire field of awareness. During each silence in the music, you may notice you are slipping into deeper and deeper Silence and peace. That Silence, just simple awareness, free of any condition, thought or idea is our nature and is the Source of all. Simply continue to rest as This that you have discovered effortlessly to be the essence and the completeness of what you are. Please continue to sit for the last minute after the music as stopped and rest in Silence completely during that time.

Enjoy your day and/or remainder of the existence, enjoying this Being that we always have been! 🙂

The image at the end is Arunachala at Tiruvannamalai, India.

Visit Prasant and listen to his music at: http://prasantmusic.com
Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

#selfrealization #awakening #enlightenment #musicmeditation #sound #peace #realization #freedom #silence