Video: Ethiopian Tizita Minor / Carnatic Japaniya Raga Saxophone Meditation for Resting in Self and Peace

While sitting for this spontaneous raga meditation on tenor saxophone, this deep and beautiful melody from the Ethiopian Tizita minor came out. It turns out that it coincides with a rare Carnatic (South Indian Classical) raga called Japaniya. Here it is played mostly in a Carnatic style, but no particular attempt was made to tether it to a particular way of playing but just to naturally allow for Silence, Rest and Peace. It is very conducive for deep and restful meditation coupled with alert inner exploration. This arising is likely inspired by playing with wonderful Ethiopian-American vocalist and long time friend, Meklit, who just released a new EP, Ethio Blue at a concert on March 9th. The title track makes use of this rich and haunting Tizita minor that has a deep history in Ethiopian music. Special thanks also to keyboard artist Kibrom Birhane who plays this beautifully in this ensemble.

Something special about this particular unfolding is that the meditation came out in two phases. The first slowly allow for listening and returning to the moment and facilitating absorption in the sound of music. After about 3 minutes, there is a short silence and then a deeper section appears that allows to enter Silence through the music and sound as a vehicle. You don’t need to make any effort while meditating with this, but just simply listen and allow.

A message for this meditation: You are guided at every step and every moment by a perfectly clear inner Truth. It guides both thought and action with Stillness. It is the Source of everything. Don’t worry and allow actions to be performed while always seeing the Truth alone.

0:00 Opening raga meditation, 1st Phase: Listening and enjoying
3:29 Second Phase of raga meditation: Entering and rest in Silence and Peace
9:45 Sitting in Silence Download Prasant’s meditation albums free and contact Prasant at the links below.

Prasant Radhakrishnan is a versatile saxophonist steeped in both South Indian Classical (Carnatic) and jazz music. A disciple of Carnatic saxophone pioneer, “Padmashri” Dr. Kadri Gopalnath, Prasant had the privilege of apprenticing with him for several years since 1996. He had further training with Dr. T.R. Subramaniam as well as mentorships with other senior artists in India. His parallel exploration of jazz led him to express original music arising from both Carnatic and jazz as well as traditional Carnatic music on the saxophone. Prasant has shared music around the world through albums, performances, artist residencies, lecture demonstrations and teaching. In addition, Prasant shares insightful and easy approaches to meditation and Self Realization through music and sound, which leads naturally Silence and Peace.

Connect with Prasant: Website: https://prasantmusic.com/
Instagram: https://www.instagram.com/prasantmusic/
Facebook: https://www.facebook.com/prasantmusic/
Satsang (held online via zoom): https://prasantmusic.com/satsang/

Prasant’s music is available on all major platforms, but you can download it directly from him here. It’s also a great way to support his work: https://music.prasantmusic.com/

If you want to explore the natural merging of Music and Spirituality or Self Realization, check out this playlist: You can Realize Truth through Music https://www.youtube.com/watch?v=FQYOeeKfh4Q&list=PLvRlCjx-q4ZTvB_qAfzAn2wKuzdnhZaMH&index=1&t=0s

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New video: Sri Ragam Saxophone Meditation for Self Realization and Profound Peace

Enjoy this brief Sri Ragam Meditation on the saxophone for Self Realization and Profound Peace. Music that naturally arises from the source of sound, the Silence itself is extremely helpful for allowing us to settle back in to our own nature, the Self. The Self is ever present in perfect completeness at all times, but we momentarily get distracted by arising thoughts and their resulting identities, culminating in the identification with the ego or I-Thought. By dissolving our attention into the sound and then resting in its silent Source, we allow the i to dissolve and the Self to be realized. No particular method or approach is required while listening to the music. Simply relax and allow.

It begins with a very brief talk, the music meditation in Sri raga and a brief silent sitting. Thank you for being here!

0:00 Intro talk on this Sri raga meditation on saxophone
1:21 Saxophone raga meditation begins
9:30 Brief silent sitting meditation (natural resting in Silence)

Download Prasant’s meditation albums free and contact Prasant.

Prasant Radhakrishnan is a versatile saxophonist steeped in both South Indian Classical (Carnatic) and jazz music. A disciple of Carnatic saxophone pioneer, “Padmashri” Dr. Kadri Gopalnath, Prasant had the privilege of apprenticing with him for several years since 1996. He had further training with Dr. T.R. Subramaniam as well as mentorships with other senior artists in India. His parallel exploration of jazz led him to express original music arising from both Carnatic and jazz as well as traditional Carnatic music on the saxophone. Prasant has shared music around the world through albums, performances, artist residencies, lecture demonstrations and teaching. In addition, Prasant shares insightful and easy approaches to meditation and Self Realization through music and sound, which leads naturally Silence and Peace.

Endless Beginning: Meditative Saxophone Transmission for Natural Realization and Freedom

Remain as you are and enjoy this arising of sound from within your own Being. Without effort, naturally resting and being, allow the sound of this raga Gambheera Nattai to flood your awareness resulting in total ease and absorption in sound.

With all thoughts, sensations and concepts about what you are dissolving in sound, quickly and with no reference or idea, return to your own Silence, the simple awareness from which all arises. The Field of no coming and going. Here we live free in a wide open endless beginning.

Have a peaceful week!

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Prasant Radhakrishnan shares natural peace and freedom through the sound of the saxophone leading to our own innate Silence that we have never lost. For more information about his music, often stemming from the Indian Classical Carnatic style, or to attend Musical Satsang gatherings online, please visit http://www.prasantmusic.com.

Reason For Living in 2 Minutes [Daily Motivation for Enlightenment / Liberation / Self Realization]

Your birthright is to be free 🙂

In this brief, spur of the moment video Prasant shares the deepest reason we are all here: to remember and realize our Nature and live That in freedom. This is not in opposition to our daily lives in any way. We live busy day to day lives, so it seems that we need a reminder regularly and maybe a little motivation to rekindle and remember this simple truth of why we are here.

This video was made short so that you can revisit it regularly to keep you going on the journey of Truth to ourselves, which we are already being. Remember that you are not alone on this journey. We are all together in this. Remember this Truth and be happy and free. This is our birthright.

Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

All Enlightenment Pointers Have One Important Function

In this video, Prasant talks about the common underlying function that all pointers, aphorisms or teachings for Enlightenment, Self Realization and Liberation have in common. Once this is understood within, you will no longer have any confusion about your path, Guru, or what teachings to follow as everything you encounter will naturally become part of your path in one seamless unfolding of Truth. This leads to a more effortless, free way of being and the necessary openness that allows for Enlightenment to manifest without delay or struggle.

Basically, every pointer stops the mind and returns it to its Source Reality allowing for continuous dropping of limited concepts and identifications. There is more detail in the video on this.

Subscribe to this channel for more on this as well as Music for Realization.

Visit Prasant and listen to his music at: http://prasantmusic.com
Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

#selfrealization #awakening #enlightenment #liberation #peace #realization #freedom #silence

Going Beyond Death Is Easy

How easy is it really, to go beyond death? 🙂

In this video, Prasant shares that going beyond death is actually easy. Though it has been said that such transcendence is very difficult or impossible, it is actually easy. This is due to the fact that what we really are was never born and doesn’t die. It is deathless by nature. We are, in fact, deathless.

Simply see that the form of a body seems to have a definite life span but the Source Beingness of it does not. This body was not there in deep sleep. Everything that is arising in the Source, which is the missing part of ourselves we usually forget about due to obscuration by thoughts and concepts, is being birthed and passing away instant by instant. This includes thoughts arising and falling. Simply allowing the clinging to these momentary thoughts about what is happening to cease naturally, we rest in our eternal and always beyond death nature. Since this is what we are in actuality, it is very easy.

Further examples are detailed briefly in the video to give you more certainty and clarity that this is the case for you.

For example, does it inherently take effort to be a man or a woman? Who is it that would want to go beyond death? (These are elaborated in the video)

Prasant opens and closes the video with a brief raga Kapi on the saxophone. The image at the end of the video is Arunachala at Tiruvannamalai, India. Enjoy the freedom, peace and joy/fun that this Realization brings. 🙂

Visit Prasant and listen to his music at: http://prasantmusic.com
Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

#awakening #enlightenment #peace #deathless #realization #freedom

How To Charge Your Awareness Battery Continuously

In this spontaneous video, Prasant relates the ever expanding growth and strength of our awareness as it become more aware of Itself to a battery that needs to be charged. Until the Self is fully Realized, there will be a sensation either regularly or on occasion, depending on how far along the aspirant is, of the spacious openness of Being not always being fully present…a feeling that it needs be recharged with spiritual practice or some kind of activity. This needs to be acknowledged and addressed.

The simplest and easiest way to continuously recharge is to rest as the awareness itself time and time again. Every time the mind arises, again and again bring it back to resting in Awareness, the Source. This is sometimes difficult. During these times, Prasant highly recommends music, either listening or practicing, combined with his technique of riding music back to its Source and resting as That. (Visit Prasant’s website below for many more articles and videos on Youtube detailing that process).

Prasant also goes into the issue of whether you may want to investigate your media consumption (ie: podcasts, social media, tv shows, news, etc.) to see whether it is really helping you in your quest for Truth or if it is distracting you or pulling you away from it by stimulating mind identification and separation. Of course, no phenomena by itself is a problem in light of the Self. It is only a problem when the mind still causing trouble.

When the Self is Realized there is longer a battery, charger or outlet needed. There is continuously refreshed, always open Truth alone. Like the ocean. Like the sky.

For more on Prasant and his music, visit: http://www.prasantmusic.com

Subscribe to Prasant’s YouTube channel for more videos
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

The photo at the beginning and end is of the sacred Arunachala at Tiruvannamalai, India.

Here You Are

Wake up in the morning, lying in bed. Here you are.

Making breakfast and enjoying some coffee. Here you are.

A quick grocery run. Here you are.

Sitting in traffic. Here you are.

Out having a picnic. Here you are.

Gazing at the sky. Here you are.

Responding to emails. Here you are.

The latest calamity in the news. Here you are.

Before anything and everything. Here you are.

Just being you. Here you are.

After everything and nothing goes. Here you are.

Just enjoy.

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What you cannot find must be found

Have you ever picked up a cable or cord from an electronic device and couldn’t find where it’s plugged in or even what device it came from? It is tangled up in so many other cables and cords that it seems an almost impossible task to untangle it, get behind the desk and then find where it’s actually plugged in! Move even a tiny amount and there are other cables blocking the way. Often times, you might just shrug your shoulders and forget about it. But if it is really important, you will need to sit down and look and sort it out. If your child wants to watch her favorite show and the internet stops working you’ll have to sit down and look. Or you have a term paper or major work project due and the printer isn’t connected. Is the cable I’m looking for even in this mess? Maybe it’s not even here.

Tangled_cables

“This is too messy, I’ll just figure it out later…”

This is a bit like attempting to find the root of the mind. Just when you notice that everything is just a thought, a whole group of other thoughts distract you from this seeing. You attempt to look for the mind but you can’t find it. It hides behind so many other thoughts, experiences and temporary states. Yet there is still the feeling of having a mind that often gives you a hard time. Sorting out all of these thoughts, memories and concepts can feel tedious and painful. “This is just too messy,” you might say.

But when you finally get to the point that you absolutely must find out what is happening, something changes. You see that you have to get to the bottom of this. This cannot go on any longer. You slow down and become patient as the task becomes very important. You realize you need all your attention for this task. It’s like the lion on the hunt. Like the person who diffuses a dangerous bomb. Like the tightrope walker. You become totally still and just LOOK. All these thoughts and experiences come back to you. Notice each experience arising. Who is watching? What is the same and what is different? Keep looking and seeing where it comes from, setting aside whatever thoughts arise to interrupt your task. You cannot ignore these thoughts. Similar to sorting the cables, you cannot ignore the tangled cables, you will have to carefully inspect each one using full awareness.

string mind.png

The mind keeps you identified with the whole mess, but actually it is just a bunch of separate strings that happen to be bundled together.

When a thought arises, something catches hold of it and claims it. Keep going, keep going, keep tracing back every single thought to its source. Follow the trail. Don’t lose the scent. See where it goes.

monkey jumping.jpg

The tree branch is like an experience or thought. The monkey is the I-thought, the root of the mind. Catch him when he tries to grab the next experience! Catch him in the act or he will hide in those branches again.

Don’t sleep! LOOK. Suddenly, you catch it. I had this experience, I had this thought. This feeling I is arising in you as well. It is not the real you. Now the real lion, Awareness, is on the hunt and has identified the prey. Now it is only a matter of time until everything gets sorted out. The mind is becoming clear and transparent. The cables are getting untangled and loosening up.

At last you find the main cable and strip away all the other cables. You go to plug it in and realize that it’s already plugged in! It always was. This is like exposing the I-thought and watching it dissolve in the Self, or pure Awareness with nothing to cling to. Similarly, you already are free and always were. Awareness has always been free. But you had to sort everything out to see it.

Now you feel it.


Download Prasant’s meditation music and visit his YouTube Channel.

This a response to the wordpress prompt: Elusive

Does it take time to be who you are?

time horizon.jpg

The human body plays on the stage of time and space.
Your real nature, the source, is beyond all notions of time and space.

In the morning, the mind arises and creates the sense of time.
In deep sleep there is no time, no space and no world.

Thoughts about the past and future solidify a sense of time.
The infinite now is beyond past, present and future and free of time.

When the mind wants something, even 24 hours a day is not enough.
Dissolved in its source, that which is eternal enjoys Itself before time was created.

The human being has evolved over a long time.
Unblemished Being simply IS, wanting nothing.

When the suffering of the mind is noticed long enough, you want to be free.
The Infinite Self is already ever free and peaceful.

Sadhana (spiritual practice) to purify the mind takes much time and hard work.
The source of the mind is already the essence of effortless ultimate purity.

As sadhana matures, the fortress the mind has built comes crashing down.
The unlimited Self is the very dust that made the bricks and the ground on which it falls.

Repeated glimpses of your real nature seem to come and go as you mature over time.
You may wish this process went faster.
The Eternal Witness looks on with compassionate pristine impartiality. It alone is responsible for the glimpses and the ability to practice.

Many, many experiences of all kinds come and go as Silence deepens, effortlessly.
Imperturbable Presence remains as it always was, perfect.

When you see that time arises from the source that is beyond time and they have no conflict whatsoever, then YOU are beyond time.

Relaxing completely and totally into the effortless purity of liberation, all conflicts are resolved and life carries on without a hitch.


This post is in response to the wordpress daily prompt: Slowly

Visit Prasant’s Youtube Channel for music. You can download his albums too, some are free.