Why Use Meditation Music for Self Realization?

In this video, Prasant discusses what is unique about music made naturally for meditation, self discovery and Self Realization as opposed to other categories of music made with other intended goals or different styles less suited for meditation.

As Prasant has talked about the simplicity of working with sound to realize our inherent Peace and Beingness, then shouldn’t any sound or music work just as well? The answer is multi faceted. From the perspective of of the limited “i,” the ego, that has taken certain positions within itself and harbors likes and dislikes etc. the subtle qualities of the music will have a noticeable effect on the mind on multiple levels. In the realm of the absolute Truth, the depths and natural Truth that we are, all of this is one and the same. So you can continue to abide in the Self or rest as pure awareness while listening to intense heavy metal music or a catchy pop song, after all that is what is always taking place, knowingly or unknowingly. It is all arising within you. But it will likely be more difficult and identification with the ever excited outgoing I-thought may be more possible.

Prasant explains that it is similar to intake of food and the qualities that result from those choices. The body remains to play out its existence before, during and after Realization, so ultimately there is tangible benefit in working with music that has a conducive intention or is created spontaneously from natural Being or Peace when it comes to resting as your own nature, the Self of all. That which allows your mind to feel at rest, peaceful and at ease, is best for this purpose.

Multi Raga Meditation for Peace and Self Realization on Saxophone

In this unique raga meditation for Self Realization, Prasant allows for spontaneous phrases to arise that do not adhere to a particular raga or scale. What came out is a fountain of phrases from various ragas that mix and merge with each other in unexpected ways arising from and returning to Silence. For those familiar with Carnatic music, you may consider relaxing and experiencing the music as pure feeling rather than attempting to recognize every raga that comes out.

With every sound, dissolve the identity and thoughts and with every Silence, dive deeper into the natural feeling of Being. This effortless Being is where all happens spontaneously and deep Peace and Silence is felt to be what we are.

Download Prasant’s meditation albums free and contact Prasant at the links below.

Prasant Radhakrishnan is a versatile saxophonist steeped in both South Indian Classical (Carnatic) and jazz music. A disciple of Carnatic saxophone pioneer, “Padmashri” Dr. Kadri Gopalnath, Prasant had the privilege of apprenticing with him for several years since 1996. He had further training with Dr. T.R. Subramaniam as well as mentorships with other senior artists in India. His parallel exploration of jazz led him to express original music arising from both Carnatic and jazz as well as traditional Carnatic music on the saxophone. Prasant has shared music around the world through albums, performances, artist residencies, lecture demonstrations and teaching. In addition, Prasant shares insightful and easy approaches to meditation and Self Realization through music and sound, which leads naturally Silence and Peace.

Connect with Prasant: Website: https://prasantmusic.com/
Instagram: https://www.instagram.com/prasantmusic/
Facebook: https://www.facebook.com/prasantmusic/
Satsang (held online via zoom): https://prasantmusic.com/satsang/

Prasant’s music is available on all major platforms, but you can download it directly from him here. It’s also a great way to support his work: https://music.prasantmusic.com/ If you want to explore the natural merging of Music and Spirituality or Self Realization, check out this playlist: You can Realize Truth through Music https://www.youtube.com/watch?v=FQYOeeKfh4Q&list=PLvRlCjx-q4ZTvB_qAfzAn2wKuzdnhZaMH&index=1&t=0s Subscribe to get notified of new videos, enjoy!

Video: Ethiopian Tizita Minor / Carnatic Japaniya Raga Saxophone Meditation for Resting in Self and Peace

While sitting for this spontaneous raga meditation on tenor saxophone, this deep and beautiful melody from the Ethiopian Tizita minor came out. It turns out that it coincides with a rare Carnatic (South Indian Classical) raga called Japaniya. Here it is played mostly in a Carnatic style, but no particular attempt was made to tether it to a particular way of playing but just to naturally allow for Silence, Rest and Peace. It is very conducive for deep and restful meditation coupled with alert inner exploration. This arising is likely inspired by playing with wonderful Ethiopian-American vocalist and long time friend, Meklit, who just released a new EP, Ethio Blue at a concert on March 9th. The title track makes use of this rich and haunting Tizita minor that has a deep history in Ethiopian music. Special thanks also to keyboard artist Kibrom Birhane who plays this beautifully in this ensemble.

Something special about this particular unfolding is that the meditation came out in two phases. The first slowly allow for listening and returning to the moment and facilitating absorption in the sound of music. After about 3 minutes, there is a short silence and then a deeper section appears that allows to enter Silence through the music and sound as a vehicle. You don’t need to make any effort while meditating with this, but just simply listen and allow.

A message for this meditation: You are guided at every step and every moment by a perfectly clear inner Truth. It guides both thought and action with Stillness. It is the Source of everything. Don’t worry and allow actions to be performed while always seeing the Truth alone.

0:00 Opening raga meditation, 1st Phase: Listening and enjoying
3:29 Second Phase of raga meditation: Entering and rest in Silence and Peace
9:45 Sitting in Silence Download Prasant’s meditation albums free and contact Prasant at the links below.

Prasant Radhakrishnan is a versatile saxophonist steeped in both South Indian Classical (Carnatic) and jazz music. A disciple of Carnatic saxophone pioneer, “Padmashri” Dr. Kadri Gopalnath, Prasant had the privilege of apprenticing with him for several years since 1996. He had further training with Dr. T.R. Subramaniam as well as mentorships with other senior artists in India. His parallel exploration of jazz led him to express original music arising from both Carnatic and jazz as well as traditional Carnatic music on the saxophone. Prasant has shared music around the world through albums, performances, artist residencies, lecture demonstrations and teaching. In addition, Prasant shares insightful and easy approaches to meditation and Self Realization through music and sound, which leads naturally Silence and Peace.

Connect with Prasant: Website: https://prasantmusic.com/
Instagram: https://www.instagram.com/prasantmusic/
Facebook: https://www.facebook.com/prasantmusic/
Satsang (held online via zoom): https://prasantmusic.com/satsang/

Prasant’s music is available on all major platforms, but you can download it directly from him here. It’s also a great way to support his work: https://music.prasantmusic.com/

If you want to explore the natural merging of Music and Spirituality or Self Realization, check out this playlist: You can Realize Truth through Music https://www.youtube.com/watch?v=FQYOeeKfh4Q&list=PLvRlCjx-q4ZTvB_qAfzAn2wKuzdnhZaMH&index=1&t=0s

Subscribe/follow to get notified of new videos, enjoy!

New video: Sri Ragam Saxophone Meditation for Self Realization and Profound Peace

Enjoy this brief Sri Ragam Meditation on the saxophone for Self Realization and Profound Peace. Music that naturally arises from the source of sound, the Silence itself is extremely helpful for allowing us to settle back in to our own nature, the Self. The Self is ever present in perfect completeness at all times, but we momentarily get distracted by arising thoughts and their resulting identities, culminating in the identification with the ego or I-Thought. By dissolving our attention into the sound and then resting in its silent Source, we allow the i to dissolve and the Self to be realized. No particular method or approach is required while listening to the music. Simply relax and allow.

It begins with a very brief talk, the music meditation in Sri raga and a brief silent sitting. Thank you for being here!

0:00 Intro talk on this Sri raga meditation on saxophone
1:21 Saxophone raga meditation begins
9:30 Brief silent sitting meditation (natural resting in Silence)

Download Prasant’s meditation albums free and contact Prasant.

Prasant Radhakrishnan is a versatile saxophonist steeped in both South Indian Classical (Carnatic) and jazz music. A disciple of Carnatic saxophone pioneer, “Padmashri” Dr. Kadri Gopalnath, Prasant had the privilege of apprenticing with him for several years since 1996. He had further training with Dr. T.R. Subramaniam as well as mentorships with other senior artists in India. His parallel exploration of jazz led him to express original music arising from both Carnatic and jazz as well as traditional Carnatic music on the saxophone. Prasant has shared music around the world through albums, performances, artist residencies, lecture demonstrations and teaching. In addition, Prasant shares insightful and easy approaches to meditation and Self Realization through music and sound, which leads naturally Silence and Peace.

Absorption in Supreme Sound and Silence | 20 Minute Saxophone Raga Meditation | Raga Sriranjani 

Happy to share this new saxophone raga meditation with you in raga Sriranjani. You’re welcome to use this video for formal sitting or play it in the background while you work. Those with a musical background can improvise along with me for an active meditative absorption.

Enjoy and experience effortless Absorption (Samadhi) in Supreme Sound (Naada) and Silence in this 20 minute music meditation on saxophone. Samadhi in most cases is considered a difficult height to attain through meditation practice, however through music and sound it is surprisingly effortless. All that is needed the effortless experiencing or hearing of sound and complete letting go into the sound. This letting go is such that there is the feeling that there is nothing but sound. Subsequently dropping into the Silence, deeply rest in your own feeling of being. The cessation of mental movement will naturally occur and the awake awareness that is ever present reveals Itself. This may happen on its own without any effort put forth by you.

Download Prasant’s meditation albums free here. All music, video clips and images of nature taken in this video are original.

Prasant Radhakrishnan is a versatile saxophonist steeped in both South Indian Classical (Carnatic) and jazz music. A disciple of Carnatic saxophone pioneer, “Padmashri” Dr. Kadri Gopalnath, Prasant had the privilege of apprenticing with him for several years since 1996. He had further training with Dr. T.R. Subramaniam as well as mentorships with other senior artists in India. His parallel exploration of jazz led him to express original music arising from both Carnatic and jazz as well as traditional Carnatic music on the saxophone. Prasant has shared music around the world through albums, performances, artist residencies, lecture demonstrations and teaching. In addition, Prasant shares insightful and easy approaches to meditation and Self Realization through music and sound, which leads naturally Silence and Peace.

The Key to Peace Through Music (Step by Step Method Explained)

Glad to share a new video with you!

Learn a simple approach to discovering deep Peace through music practice in this brief talk by saxophonist Prasant Radhakrishnan.

Overview: Intro: You can realize your own nature of Peace, pure Awareness, with or without music, but it’s easier with Music! Practicing music or a successful career in music without this key understanding will not result in permanent fulfillment and freedom from confusion. Luckily, this approach is very simple.

Step 1: Play or sing a sound. Listen to the sound when you play by simply relaxing and witnessing naturally.

Step 2: Play a second time. Enjoy and FEEL the sound filling up your entire field of experience so there is the feeling that there is only sound encompassing and enveloping all.

Step 3: Play a third time. While retaining the feeling from step 2, begin to notice what is aware of this. What is the Source of this experience? You will feel a natural awareness come forward. Recognizing this Awareness as your identity, more real than arising thoughts and experiences, rest in the Awareness.

Once you have discovered this simple and natural Awareness/Presence, you can notice that it is there all the time and there is nothing special you have to do to get it. Simply return this Awareness and allow your attention to turn away from clinging to the arising experience. This habit of clinging with attention will also dissolve in Awareness and you will recognize no separation between you and any experience in this perfect Ocean of Pure Awareness.

Other videos by Prasant on this Topic: https://www.youtube.com/watch?v=FQYOeeKfh4Q&list=PLvRlCjx-q4ZTvB_qAfzAn2wKuzdnhZaMH

Connect with Prasant: Website | Instagram | Facebook | Satsang (held online via zoom)

If you found this video useful, please share it with friends and loved ones! You can also support more of this work by downloading Prasant’s free meditation albums and choosing to contribute there: https://prasantmusic.bandcamp.com/album/meditations-ragas-on-saxophone-vol-2

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Endless Beginning: Meditative Saxophone Transmission for Natural Realization and Freedom

Remain as you are and enjoy this arising of sound from within your own Being. Without effort, naturally resting and being, allow the sound of this raga Gambheera Nattai to flood your awareness resulting in total ease and absorption in sound.

With all thoughts, sensations and concepts about what you are dissolving in sound, quickly and with no reference or idea, return to your own Silence, the simple awareness from which all arises. The Field of no coming and going. Here we live free in a wide open endless beginning.

Have a peaceful week!

Subscribe for more videos here.

Prasant Radhakrishnan shares natural peace and freedom through the sound of the saxophone leading to our own innate Silence that we have never lost. For more information about his music, often stemming from the Indian Classical Carnatic style, or to attend Musical Satsang gatherings online, please visit http://www.prasantmusic.com.

Sound IS Itself Silence!

In this video, Prasant discusses the truth of Sound being not different from Silence. Simply by noticing Prasant’s music and voice in the video, it is easy to see that first there is a background of silence, then the sound arises. Finally, the sound again dissolves into the silence.

The Source of every sound is the Silence from which it came.

The field of the entire manifestation is happening in a similar way. Sound is an infinitely subtle vibration that manifests from silence and it is quite commonly known that all that exists is nothing but varying intensities of sound vibrations.

If we feel and awaken this insight by beginning with the realm of sound and music, we can easily recognize the Reality, the Silence that is the ultimate Source of all that is, and rest in That as what we have always been. This allows for permanent freedom in Being.

For us to experience this, Prasant also goes into the example of the ocean and waves as a way to intuitively grasp this understanding. There is also an opening and closing of raga Mohanam on the saxophone to facilitate returning and resting in our own Silence and Peace.

The last section focuses only on sound with Arunachala as a visual.

Visit Prasant and listen to his music at: http://prasantmusic.com
Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

#awakening #enlightenment #sound #peace #realization #freedom #silence #naadayoga #meditation

Happy 2019: Nothing Easier Than Music to Realize Your Self!

We are back in 2019 with new sharing on Music and Self Realization. In this video, Prasant touches upon what is coming up and reaffirms how Music is special as a path for Realization thanks to it’s natural enjoyment and ease. The process of realizing what we are and seeing the end of confusion in the mind is made relaxing and easy through the power of music and sound. Simply experience the sound, feel it fill your awareness and then notice that what is experiencing the fullness is itself the Silence, the unlimited Reality.

There is no need to go into the mind and pontificate and debate on things. This alone is enough and is the easiest way. The Self will automatically free up the mental content that was there before due to mental identification. Prasant ends the video with a little bit of sound and music from a toy recorder. 🙂

New video: One Note to Self Realization, Peace and Freedom

In this video Prasant shares an easy technique to Self Realization through the power of fully experiencing just one note of music. Music is an extremely powerful medium that can instantly and irreversibly lead us back into our own natural state, the stateless and free Self. This is the true Peace and Freedom that we have always been searching for.

In the video, Prasant plays a sequence of one sustained note with silence on the saxophone to allow you to experience This.

Simply feel and allow the sound to completely fill the awareness and when the naturally arising enjoyment is reaching its peak, it will naturally lead you to it’s own Source. Where the sound came from is where you came from. Realizing this you will instantly be free. This is instant realization.

Intro music is by Prasant’s trio VidyA from a live performance. There are some videos of this group on this YouTube Channel and albums on his website.

Subscribe to Prasant’s YouTube channel for more videos
Contact Prasant
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization.