Music Meditation: The Sound That Liberates – Saxophone Hindolam Raga Meditation for Realization

Dissolve in Sound, Rest in Silence

Sound arising from our nature instantly liberates us from all thoughts, concepts, confusion and suffering. These thoughts and feelings arise and give the appearance of unhappiness. They simply are not you. This sound appears to begin from in front of you, but instantly becomes you, your simple nature, Beingness and Awareness.

Allowing that to take over your experience, everything that seems to trouble you dissolves. Rest in your own nature, free of suffering, discontent and trouble.

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Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

The World Will Not Run Without You

In this important video, Prasant highlights the simple truth that each and every being, activity, every little speck in this manifestation (for example, you!) is absolutely necessary for it to function in its wholeness.

Today many people are extremely busy or at least wrapped up in some kind of sense of busy-ness. Of course, we have our share of calamities and difficulties as does any age in history. In the midst of all of this many of us become quite dejected and depressed. Though they can serve a purpose for a time, phrases like “life goes on,” “what’s the point?” “Nobody cares” “everything is expendable” etc can cloud and debilitate our own functioning and rob us of our natural happiness and peace. They sit on top of our most basic reason for existing and acting and prevent us from being ok with who we are. This can also come as a blindspot for spiritual practitioners following paths that by necessity focus on destroying the ego by first humbling it.

Contemplating on the insight “The world will not run without you” will restore our own innate healthy self importance in the correct context of Truth. In the video there are more examples and guidance on what this is about and how we can all not only benefit from this realization, but how this can also trigger other, equally important realizations resulting in infinitely greater freedom. This rest and peace then allows you to confidently move forward with the work (or not) for which you came.

Subscribe to Prasant’s YouTube channel for more on this as well as Music for Realization. To learn more about Prasant, the Truth he is sharing and about his music, please visit his website, http://prasantmusic.com.

Teliyaleru Rama: A Two Word Music Meditation to Enter Into The Unknown

In this video, Prasant brings in a famous composition of Saint Thyagaraja, a revered composer of South Indian Classical music. Please note: the following has nothing whatsoever to do with Saint Thyagaraja’s intended meaning in the composition nor is it any kind of translation, analysis or commentary. I thank you in advance for understanding this. Here, rather than rendering or commenting on the composition, we go into a spontaneous contemplation through Music and Silence on the first two words of the composition alone, Teliyaleru Rama, which literally mean “[I] don’t know, Rama.”

This is an invitation for us to realize that, in fact, we don’t know. When this is seen, the mind returns to its Source in the Unknown. The mind lets go of its constant attempt to know some thing through thought and rests in what can never be known through the mind but can be felt and realized to be our Self. This is simply the Unknown. Resting continuously and permanently in the non state of the Unknown brings the resolution to all questions and confusion along with freedom. This brings no conflict in day to day life. If it seems to do so, notice that you are probably no longer resting in the Unknown but have in some way, perhaps subtle, embraced a concept or thought about your experience.

This video is here to give you a direct experience of This Unknown, not only talk about it. During the music portion, just relax, rest and feel.

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Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

Reason For Living in 2 Minutes [Daily Motivation for Enlightenment / Liberation / Self Realization]

Your birthright is to be free 🙂

In this brief, spur of the moment video Prasant shares the deepest reason we are all here: to remember and realize our Nature and live That in freedom. This is not in opposition to our daily lives in any way. We live busy day to day lives, so it seems that we need a reminder regularly and maybe a little motivation to rekindle and remember this simple truth of why we are here.

This video was made short so that you can revisit it regularly to keep you going on the journey of Truth to ourselves, which we are already being. Remember that you are not alone on this journey. We are all together in this. Remember this Truth and be happy and free. This is our birthright.

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Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

All Enlightenment Pointers Have One Important Function

In this video, Prasant talks about the common underlying function that all pointers, aphorisms or teachings for Enlightenment, Self Realization and Liberation have in common. Once this is understood within, you will no longer have any confusion about your path, Guru, or what teachings to follow as everything you encounter will naturally become part of your path in one seamless unfolding of Truth. This leads to a more effortless, free way of being and the necessary openness that allows for Enlightenment to manifest without delay or struggle.

Basically, every pointer stops the mind and returns it to its Source Reality allowing for continuous dropping of limited concepts and identifications. There is more detail in the video on this.

Subscribe to this channel for more on this as well as Music for Realization.

Visit Prasant and listen to his music at: http://prasantmusic.com
Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

#selfrealization #awakening #enlightenment #liberation #peace #realization #freedom #silence

Return to Your Self: Hamsanandi raga music meditation on saxophone for natural Realization of Truth

Prasant shares raga Hamsanandi on the saxophone here for easy resting into our nature and natural abidance as Truth.

To best utilize the video, completely relax and rest. Notice and rest in the Silence. As the sound arises, notice and feel the sound, letting it completely fill the entire field of awareness. During each silence in the music, you may notice you are slipping into deeper and deeper Silence and peace. That Silence, just simple awareness, free of any condition, thought or idea is our nature and is the Source of all. Simply continue to rest as This that you have discovered effortlessly to be the essence and the completeness of what you are. Please continue to sit for the last minute after the music as stopped and rest in Silence completely during that time.

Enjoy your day and/or remainder of the existence, enjoying this Being that we always have been! 🙂

The image at the end is Arunachala at Tiruvannamalai, India.

Visit Prasant and listen to his music at: http://prasantmusic.com
Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

#selfrealization #awakening #enlightenment #musicmeditation #sound #peace #realization #freedom #silence

Sound IS Itself Silence!

In this video, Prasant discusses the truth of Sound being not different from Silence. Simply by noticing Prasant’s music and voice in the video, it is easy to see that first there is a background of silence, then the sound arises. Finally, the sound again dissolves into the silence.

The Source of every sound is the Silence from which it came.

The field of the entire manifestation is happening in a similar way. Sound is an infinitely subtle vibration that manifests from silence and it is quite commonly known that all that exists is nothing but varying intensities of sound vibrations.

If we feel and awaken this insight by beginning with the realm of sound and music, we can easily recognize the Reality, the Silence that is the ultimate Source of all that is, and rest in That as what we have always been. This allows for permanent freedom in Being.

For us to experience this, Prasant also goes into the example of the ocean and waves as a way to intuitively grasp this understanding. There is also an opening and closing of raga Mohanam on the saxophone to facilitate returning and resting in our own Silence and Peace.

The last section focuses only on sound with Arunachala as a visual.

Visit Prasant and listen to his music at: http://prasantmusic.com
Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

#awakening #enlightenment #sound #peace #realization #freedom #silence #naadayoga #meditation

Going Beyond Death Is Easy

How easy is it really, to go beyond death? 🙂

In this video, Prasant shares that going beyond death is actually easy. Though it has been said that such transcendence is very difficult or impossible, it is actually easy. This is due to the fact that what we really are was never born and doesn’t die. It is deathless by nature. We are, in fact, deathless.

Simply see that the form of a body seems to have a definite life span but the Source Beingness of it does not. This body was not there in deep sleep. Everything that is arising in the Source, which is the missing part of ourselves we usually forget about due to obscuration by thoughts and concepts, is being birthed and passing away instant by instant. This includes thoughts arising and falling. Simply allowing the clinging to these momentary thoughts about what is happening to cease naturally, we rest in our eternal and always beyond death nature. Since this is what we are in actuality, it is very easy.

Further examples are detailed briefly in the video to give you more certainty and clarity that this is the case for you.

For example, does it inherently take effort to be a man or a woman? Who is it that would want to go beyond death? (These are elaborated in the video)

Prasant opens and closes the video with a brief raga Kapi on the saxophone. The image at the end of the video is Arunachala at Tiruvannamalai, India. Enjoy the freedom, peace and joy/fun that this Realization brings. 🙂

Visit Prasant and listen to his music at: http://prasantmusic.com
Subscribe to Prasant’s YouTube channel for more videos: https://www.youtube.com/user/pcarnatic
Facebook: https://www.facebook.com/prasantmusic
Instagram: https://www.instagram.com/prasantmusic/

Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

#awakening #enlightenment #peace #deathless #realization #freedom

A Shift or Awakening Can Occur At Any Time!

In this video, Prasant highlights the fact that a shift or awakening that opens you into your own nature does not have to happen while you are doing something particular, like meditating, but could come at any moment. In every moment of the day, the opportunity and possibility is fully present.

It is also not that you need wait for the special time when a single shift may occur. It could be countless subtle shifts that happen in many different situations that allow you to settle finally in the Reality and be free of the mind or any concept about it.

So be ready for it at any time by just noticing your experience and being what you are. Have fun!

Subscribe to Prasant’s YouTube channel for more videos
Facebook: https://www.facebook.com/prasantmusic
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Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here:
http://music.prasantmusic.com/album/meditations-ragas-on-saxophone-vol-2

Inquiry to Destroy Boredom, Frustration and Irritation

There is a common issue that many face on an almost daily basis today: boredom. I see this with people going to school and college, but it remains with adults as well. Let’s not forget boredom’s good buddies: frustration and irritation, among others.

All three of these are basically an expression of resistance to our arising experience. The arising experience is perfect in nature, however the mind content consisting of various thoughts that is overlaid upon it suggests otherwise. It could be sitting through a long class, holding a crying child on a flight or perhaps waiting in a long line at the post office or sitting in traffic. First we need to notice that the boredom, frustration or irritation etc. is in most cases coming from our thought content, or at least our concept of what should be happening right now.

In some cases, it could be a useful call to action. Maybe you need to do something different than what you are doing at the moment. But in most cases, you are probably doing something that you either can’t get out of or maybe have even signed up for yourself in some way. Take a moment to contemplate and remember some situations that have been like this in your own life.

Now, when you are in this situation or bring up a situation like this in your memory and experience that feeling, inquire: Is the part of me that enjoys experiences here with me now? Is the aspect of my awareness, a beautiful core attribute of my own awareness that is enjoyment itself…is that still here with me or has it gone? When I am enjoying anything at all, whether it is my favorite music, a delicious meal, shopping, maybe playing a favorite video game etc., that enjoyment is happening within me. I alone am enjoying it. The essence of that happiness and enjoyment is fundamentally in me alone. That is joy. Now that I am in a boring or irritating situation, has that awareness that was joyful and happy and the awareness that is experiencing boredom different or the same?

Simply by inquiring into this, something will happen. Something will shift. We know this because the feeling of boredom, frustation, etc. is only coming and going within our awareness and is mostly due to thoughts we are clinging to of either not wanting to experience something or wishing we were doing something else. When that compulsion is challenged via this specific inquiry, immediately the Source Awareness that is consisting of simple Presence, Peace, Joy and Freedom is available and is glad to reveal itself.

Wide open sky - ocean of Awareness
Wide open sky – ocean of Awareness

Try it and let me know how it goes. 🙂

P.S. If you haven’t caught up on my Youtube videos in a while, which have a several on Music and Realization, check them out here.