Sound arising from our nature instantly liberates us from all thoughts, concepts, confusion and suffering. These thoughts and feelings arise and give the appearance of unhappiness. They simply are not you. This sound appears to begin from in front of you, but instantly becomes you, your simple nature, Beingness and Awareness.
Allowing that to take over your experience, everything that seems to trouble you dissolves. Rest in your own nature, free of suffering, discontent and trouble.
Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here: