In this video, Prasant shares how easy it is to realize and enjoy your real nature and dissolve the mind when you see and experience the ocean. Seeing the ocean, it is immediately obvious that the sheer power of it is carrying out all the movements of the waves, whether they are crashing softly or heavily. The waves in the video are indeed powerful. It takes no effort for the waves to rise and return back to their source, the water. The waves are made up completely of water alone.
It is the same with whatever is arising and appearing for us, ie: the mind. Every arising, including every thought, perception, sensation, concept etc…basically every experience is spontaneously arising and falling like an ocean wave and is made completely of Its own Reality. The material of the source and all of the infinite forms arising from It are one and the same. This is what we are.
Simply notice this to be free and happy once and for all.
The video was shot at Asilomar State Beach in Monterey, California.
Download Prasant’s solo saxophone tracks for effortless meditation, Peace and Self Realization here: